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Demystifying self-sabotage

I keep being asked what forms self-sabotage takes, so here is what I have observed having worked with hundreds of professional female leaders – those working for large firms and corporations and those who run their own businesses. For clarity, I decided to put all the different forms into three categories: thoughts, emotions and behaviours, […]

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What is mindset and why is it important?

As a mindset coach, a form of coaching I specialise in focuses on managing your beliefs about yourself, your circumstances and what’s possible for you. This form of coaching is so powerful because success – in career or life – is 90% percent mindset and 10% strategy, so you could have the best strategy in the […]

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